Happy Healthy Little Yogis Workshop

Do you have little munchkins running around and are you looking for doing something new with them? We might have just the thing for you. .

This workshop is for everyone who mingles with kids from the age of 1 year to 11 yrs. Here you will learn different techniques to introduce fun and frolic yoga & breathing games along with positive character building exercises in your child’s lifestyle and begin to inculcate the habit of positive thinking in your childreDSC_0676n.

There is no prior experience of Yoga necessary and anyone can be a part of this entertaining Workshop!!

There are many segments in this workshop which are designed keeping in mind the element of fun and enjoyment. Yoga games and activities are constructed in a way which would interest your kids and engage them.

This Workshop will teach you the following

    • Breathing
    • Quiet Time
    • Energizing Water
    • Kids Yoga Postures

me

This program caters to children of all ages. The benefits are significant from increased flexibility, strength, stamina, self-confidence and coordination to promote self–discipline, concentration and teamwork.

This 90 minutes Workshop will help you to practice yoga with your kids which in turn will help them to learn how to be stress-free, increase confidence and happiness. Your child will also learn to create and express themselves among many other benefits.

This is the right time to begin this practice and give your child the access to being the author of their own life.